Studio Mondays - Energetic Clearout

Service Description

Who doesn't love Mondays?!? Sure, sometimes that kick-back into work-reality after the weekend can be rough - but there is a simple and effective answer. Breathwork :) This is the longest of the breathwork only sessions that I offer, building slowly into a crescendo before gently floating back to earth over a full hour of guided hypoxic breathwork. Focusing intently and solely on clearing out any tension, unwanted energy and blockages within the body - I use licensed psychedelic music to guide us into breathing rhythm, increasing and decreasing the energy as required to let it all go. For more experienced breathers, or those wishing to go deeper.